Where healing, movement, and creativity meet—empowering Black women & QTBIPOC through transformative experiences.

About

Beats & Balance creates transformative spaces where healing, movement, creativity, and storytelling intersect. Rooted in wellness, music, and community, we offer immersive retreats, DJ-led movement sessions, and holistic wellness experiences that empower QTBIPOC individuals and allies.Blending ancient healing traditions with contemporary creative expression, we cultivate inclusive spaces for self-discovery and liberation. Through music, mindfulness, and documentary storytelling, we amplify voices, foster deep connections, and document the powerful journeys of healing and creativity within our community.🌿 Join us for our next retreat! In October 2025, we’re heading to Costa Rica for 9 days of movement, music, and healing in the jungle.Register HereNeed more info? Get in touch!

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Whether you're interested in attending the retreat, partnering on an event, or contributing to our vision, we welcome all inquiries.

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